View Post

Drinking Lemon or Lime Juice in the Morning

Here is a radical idea I want to propose to you. How open would you be to giving up drinking tea or coffee first thing in the morning? Neither of those two are very healthy options. What I propose to you is to consider drinking freshly squeezed lemon juice with water, first thing in the morning.Not only are lemons great …

View Post

Should we get our Vitamins from our Food or from Pills?

As you’ve probably seen on many sites advertising the positives of blending and certain juicing is that its a great way to meet our daily vitamin recommendation limits and this is definitely true.Still, is this enough or do we need to supplement our diets further through the purchase of vitamins and minerals from our local pharmacies or online?While the juices …

View Post

Breville JE98XL Juice Fountain Plus Review

Looking for the best centrifugal juice extractor on the market? When I first started getting into juicing vegetables and fruits, I went ahead and bought a cheap juicer because I figured that they are all the same. It took a lot of reading before I could go ahead and finally put money down on a great product. I had the …

View Post

Negatives & Positives of Juice Fasting

Before we get into the positives of juice fasting, there are some negatives that I must warn you about. Nothing in life is easy though and changes don’t often happen when things are going good. There’s probably something you want to change about yourself and before I can motivate you should know all aspects of what you’re about to do.Negatives​ …

View Post

Where to Buy the Best Appliances?

Whenever I show my friends and family our blender, I am always asked where to buy the Vitamix. Actually I lied, they say something along the lines of “whoa that was awesome! How much did you pay for that thing?” I tell them the price and like everyone else, they want to know which retailer will give them the best …

View Post

How to Make Use of Your Frozen Fruits

Having walked down many isles at grocery stores in my lifetime, I have come across the frozen fruits section but have never paid them much mind.The funny thing is, I was definitely not new to making smoothies with frozen fruit. In fact, I have done it many times.Before you get confused any more, I often go strawberry and raspberry picking …

View Post

Putting Flaxseed Oil in Your Shakes and Smoothies

Is Flaxseed Oil Good For You?Every once in a while we here about a new superfood that is super healthy for you and that you should be eating more of, whether its maca powder, goji berries, the list goes on.Flax seed oil is the next biggest thing in the health world but many just like to say how good it …

View Post

Juicing vs Blending – This One is the Better Option

​While juices are becoming a sensation (especially for weight loss), and rightfully so, there are two ways to go about the process. Depending on which television shows or YouTube videos you have watched, you have been introduced to this world either through the use of juicers or through blenders. Keep reading to find out the differences and find out which …

View Post

What’s in the Vitamix 5200 Super Package?

Vitamix 5200 Super Package ReviewIf you have read through my earlier comparison post of Vitamix blenders, you have probably seen that I’m a big fan of the Vitamix 5200 super package model.Ever since getting it, my family has been just on a healthy drinking spree making plenty of smoothies, but it’s also versatile enough to make frozen yogurt, ice cream, …

View Post

Ninja vs Vitamix Blenders Showdown

If you’ve spent some time on Moohealth.com, you’re pretty aware that the Vitamix is held with higher regards here. And rightfully so, it’s an amazing product that blends all of the foods completely so you’re not left with any pulp like the competitors, and instead, your smoothie is actually smooth.But for some, the price breaks the bank and they cannot …